I’m Elyse… mama, wife, fitness trainer, sports model, television host. Fitness is a top priority in every aspect of my life. I believe a healthy body fuels a healthy mind. I’ve dedicated my life to clean, healthy eating and maintaining a fit body through daily exercise.
In today’s society, there are so many things vying for our attention every moment. If you don’t make your own health a top priority, your body will fall behind and your health will suffer.
Exercise doesn’t have to be a burden that comes with a costly gym membership or cumbersome equipment. You can sculpt your body anywhere with little, or even ‘zero’ equipment. I can show you how. In the same way, clean eating doesn’t have to be expensive or complicated. It can be simple and fulfilling.
I’ve been in the fitness industry as a certified personal trainer since I was 18. I’ve been a national fitness competitor and an international fitness model. I’ve appeared in major publications and on national and local television networks to talk about what I’ve learned along the way. The one thing I always find, everyone wants to be healthy, but they don’t have the time or the willpower. Don’t lose hope. Every moment is a new opportunity. Your healthy life can start now with one movement.
I’m always creating new workouts and content to help you along the way. Even as a pregnant mommy I created my own series of workout videos for iFit Daily. Check out Fit in 15 and Fit Mommies – here’s a taste:
In addition to being an ACE Certified Personal Trainer, I’m also proud to be a broadcast journalist, with a degree from Arizona State University. I’ve been a television weather anchor and a news reporter with major networks in Southern California, Seattle and Salt Lake City.