Tag: fitness

Burpee Challenge

Burpee Challenge

Every time I have my clients do burpees.. I hear "I hate…

Happy Holidays – Without All The Stress

Happy Holidays – Without All The Stress

Guest Post from my friend over at SpiritFinder.org Preparation and creativity: Planning…

FitYou Food Plan

FitYou Food Plan

Once you get moving on a fit & healthy lifestyle, knowing what…

Keeping Fit & Sane – Vacation Style

Keeping Fit & Sane – Vacation Style

Is it just me, or is a family vacation more work than…

That’s A Wrap

That’s A Wrap

What a journey it's been! Three months ago I got the call…

Dream Big

Dream Big

I'm in awe by the outpour of support & love I've received…

Next Fitness Star – Video Blog

Next Fitness Star – Video Blog

https://youtu.be/584xd9TV-RU Here's a peek at my visit to NYC as a finalist…

Steelcut Oats Everyday

Steelcut Oats Everyday

How would you like apple pie for breakfast? Yum!!! I'll take it!…

Few of My Favorite Things

Few of My Favorite Things

Ok seriously... there are sooo many fitness & health related products out…