Tag: health

Burpee Challenge

Burpee Challenge

Every time I have my clients do burpees.. I hear "I hate…

Throw it on the Grill

Throw it on the Grill

Have I said how much I love grilling? No smell inside the…

Next Fitness Star – Video Blog

Next Fitness Star – Video Blog

https://youtu.be/584xd9TV-RU Here's a peek at my visit to NYC as a finalist…

Fit Family

Fit Family

With two little kids, working out is what keeps me sane... well,…